Real availability, straight from Mark’s calendar. Pick what you need, pick a time that works, and you are done — no phone tag, no waiting on a reply.
If this is your first time, start with the Initial Consultation. It is the longest appointment and the one where the two of you work out whether this is going to help you.
If it does not appear in a moment, your browser may be blocking it. You can open the calendar directly instead.
Open the booking calendarA full intake - your history, what you want to be different, goal setting, and a short introductory hypnotherapy experience so you know what it feels like before you commit to anything.
Guided hypnotherapy built around your goals - anxiety, sleep, smoking cessation, weight management and the rest.
Reinforcement, a progress check and any adjustments. Shorter and lighter than a full session.
Secure video sessions for clients outside the area, or anyone who would rather do this from their own house.
A structured program with guided audio between sessions, for people whose sleep has been broken long enough that they have stopped expecting it to change.
A cessation program with follow-up support built in. One of the best-established uses of hypnotherapy.
Loss, gain or control, with follow-up support. Working on the patterns underneath the behavior rather than on willpower.
Public speaking, competition, exams, interviews - getting the ability you already have to show up when it counts.
Live workshops on stress reduction, sleep hygiene, hypnotherapy demos and guided relaxation. $20 to $50 per person.
Professionally recorded guided meditation and hypnosis audio, sold on their own or included with a program.
If you have not worked with Mark before, book the Initial Consultation and Intake. It runs 75 to 90 minutes, it covers your history and what you want to change, and it includes a short introductory hypnotherapy experience so you find out what it actually feels like.
Telehealth appointments are the same work over secure video. What a session needs is your attention and a private hour, not a particular room. Plenty of clients are seen entirely online.
Sleep Reset, quitting smoking, weight and confidence are multi-session programs with follow-up support built in, not one appointment. Book the first one and the rest gets planned with you.
If the calendar will not load, or you would rather speak to a person first, call or text (570) 314-4083, or email mark@lightworksfromwithin.com. Both reach Mark directly.